Form follows function. If you are strong and healthy, it reflects in your looks. Remember to do this for your own well being and to stick around for your loved ones. Otherwise, you may fall in a loop of body dysmorphia and vanity that plagues the field and pushes people away from an otherwise worthwhile, healthy endeavor.

With this in mind, I set out to build the tool I wish I had starting out. AofX provides a complete suite to start today and learn as you go. I believe that if someone is willing to put in the work, they should have access to the right information. No fake naturals, unrealistic transformations, fit teas, waist trainers, creams, or overpriced sofware made by people without the proper experience encouraging you to develop muscle inbalances that can lead to chronic pain. None of that BS. Put in the work and I’ll put in the math and science ;).

I found it infuriating to be continuously lied to on how to lose weight and build muscle. Fumbling between a misinformed fitness culture and plenty of liars online I eventually figured it out, but it took me time and plenty of trial and error. Today you can enjoy the result of that struggle for a fraction of the time and money.

If you have financial difficulties paying for AofX please contact us below.